I am writing to you about my one and only older sister, Alithea. RIP. It’s been 2 months since I lost you.

Well, I’m writing this letter in relation to the housing crisis, which is a problem for many inmates trying to find a place to live.

I have a short poem as well as a mindfulness technique called “Distress Tolerance”.

I encourage everyone who is incarcerated not to identify with your crime. Rather, identify with something higher, wider and greater than that.

Hi, I just want to send congratulations on your first issue reaching my prison.

Hey guys, I love getting the chance to read about other prisoners all around the country each month and thought I would share my story.

It is not a pleasurable experience. It is very difficult to face all those emotions and reflect over the course of your whole life.

I was always drawing as a kid, and when the opportunity came up to do an art course at age 17 I went for it.

I remember our living room used to be filled with hundreds of CDs. My mum is where my love of music came from.

You can have as many support workers and parole officers as you can get, but it will never make you stop doing crimes. It has to come from within yourself.