Australia's National
Prison Newspaper

Australia's National
Prison Newspaper

Welcome to About Time

About Time is the national newspaper for Australian prisons and detention facilities

Your browser window currently does not have enough height, or is zoomed in too far to view our website content correctly. Once the window reaches the minimum required height or zoom percentage, the content will display automatically.

Alternatively, you can learn more via the links below.

Donations via GiveNow

Email

Instagram

LinkedIn

ISSUE NO. 13

August 2025

Donate Here

Health

My Breast Cancer Story, and How It Led to Something Beautiful

By

Patrice Capogreco

Patrice Capogreco is an author, breast cancer survivor and advocate.

Willy Pleasance

Font Size
Font Size
Line Height
Line Height
Dyslexia Friendly
Black & White
Hide Images
Night Mode

I’ll be honest – I found a lump in my breast months before I did anything about it. I was scared, and I told myself it was probably nothing. It actually took a lover at the time to gently push me to get it checked. This was back in 2021, right in the middle of Melbourne’s long COVID lockdowns.

At the same time, my eldest daughter had just come out as transgender. That should’ve been a happy time for our family, a moment to celebrate her living as her true self. But, instead, everything was clouded by what turned out to be a very frightening stage 3 breast cancer diagnosis. I needed surgery, chemotherapy, radiation and an oophorectomy – an operation to remove my ovaries because my cancer was being fed by estrogen. I’ve now been on hormone therapy for 3 years, with 7 more to go.

I’d heard about checking your breasts before, but I thought I was too young to worry. No one in my family had ever had breast cancer. I also assumed the lump would feel like a small ball, like a marble. Mine didn’t feel like that at all – it turned out I had four tumours, all joined together, filling the top half of my left breast. My nipple had even started turning inward, which I later learned is another warning sign.

Doctors believe the cancer had only been there for about 6 months. If I’d left it much longer, things could have been much worse. That’s why I now always say: check yourself, and don’t ignore the signs.

I was terrified – not just of dying but of what all this meant for my relationships, for dating and for how I’d feel in my body after the surgery.

Dating is hard enough without scars, surgeries and the emotional toll of cancer. I couldn’t find much out there about intimacy and cancer, so I wrote my own book called FK with Cancer to help others like me.

When the book came out, an Aboriginal woman who worked in prisons reached out. We’d known each other from back during my time working with the late, great Uncle Jack Charles. She asked if I’d come speak to the women about breast cancer. I had spent time with Uncle Jack in men’s prisons. He was the best storyteller. The men adored him, and he inspired so many by sharing his story of turning his life around.

So about a year ago, I began running workshops at the Dame Phyllis Frost Centre, sharing my story and creating awareness about self-checking and how early detection saves lives. My book is also in the prison library, and sometimes our sessions turn into little book clubs.

I’m joined in prison by my dear friend singer-songwriter Stella Donnelly, who brings her guitar and the tunes! Stella often plays music to the women’s poetry too, turning their words into powerful songs that echo long after the session ends. There’s something really special about seeing their stories come to life through music.

These visits have been so special that we’ve decided to take them on the road. Later this year, we’re touring women’s prisons across Australia with our ‘Beautiful – Inside and Out’ project.

‘Beautiful – Inside and Out’ is proudly presented by Treasure Chest Charity, which also supported me during treatment. Together, our mission is to use creativity and lived experience to improve breast cancer awareness and emotional wellbeing for women in the justice system.  

If you’re reading this from a women’s prison or if you work in one and think this program could be a good fit, we’d love to hear from you. This is about community, connection and reminding each other that we are all beautiful, inside and out.

Patrice xo

I’ll be honest – I found a lump in my breast months before I did anything about it. I was scared, and I told myself it was probably nothing. It actually took a lover at the time to gently push me to get it checked. This was back in 2021, right in the middle of Melbourne’s long COVID lockdowns.

At the same time, my eldest daughter had just come out as transgender. That should’ve been a happy time for our family, a moment to celebrate her living as her true self. But, instead, everything was clouded by what turned out to be a very frightening stage 3 breast cancer diagnosis. I needed surgery, chemotherapy, radiation and an oophorectomy – an operation to remove my ovaries because my cancer was being fed by estrogen. I’ve now been on hormone therapy for 3 years, with 7 more to go.

I’d heard about checking your breasts before, but I thought I was too young to worry. No one in my family had ever had breast cancer. I also assumed the lump would feel like a small ball, like a marble. Mine didn’t feel like that at all – it turned out I had four tumours, all joined together, filling the top half of my left breast. My nipple had even started turning inward, which I later learned is another warning sign.

Doctors believe the cancer had only been there for about 6 months. If I’d left it much longer, things could have been much worse. That’s why I now always say: check yourself, and don’t ignore the signs.

I was terrified – not just of dying but of what all this meant for my relationships, for dating and for how I’d feel in my body after the surgery.

Dating is hard enough without scars, surgeries and the emotional toll of cancer. I couldn’t find much out there about intimacy and cancer, so I wrote my own book called FK with Cancer to help others like me.

When the book came out, an Aboriginal woman who worked in prisons reached out. We’d known each other from back during my time working with the late, great Uncle Jack Charles. She asked if I’d come speak to the women about breast cancer. I had spent time with Uncle Jack in men’s prisons. He was the best storyteller. The men adored him, and he inspired so many by sharing his story of turning his life around.

So about a year ago, I began running workshops at the Dame Phyllis Frost Centre, sharing my story and creating awareness about self-checking and how early detection saves lives. My book is also in the prison library, and sometimes our sessions turn into little book clubs.

I’m joined in prison by my dear friend singer-songwriter Stella Donnelly, who brings her guitar and the tunes! Stella often plays music to the women’s poetry too, turning their words into powerful songs that echo long after the session ends. There’s something really special about seeing their stories come to life through music.

These visits have been so special that we’ve decided to take them on the road. Later this year, we’re touring women’s prisons across Australia with our ‘Beautiful – Inside and Out’ project.

‘Beautiful – Inside and Out’ is proudly presented by Treasure Chest Charity, which also supported me during treatment. Together, our mission is to use creativity and lived experience to improve breast cancer awareness and emotional wellbeing for women in the justice system.  

If you’re reading this from a women’s prison or if you work in one and think this program could be a good fit, we’d love to hear from you. This is about community, connection and reminding each other that we are all beautiful, inside and out.

Patrice xo

Leave a Comment

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
0 Comments
Author Name
Comment Time

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere. uis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Ask the Doctor: High Blood Pressure

By Harley Stiebel

Blood pressure can be thought of as the speed of the blood whizzing around your blood vessels (arteries). This is affected by two things: your heart and your arteries.

Health

ISSUE NO. 17

2 MIN READ

Brett’s Story: It’s Never Too Late to Get Treated

By Brett

For a long time, I thought hepatitis C (hep C) was just something I’d have to live with. But it doesn’t have to be that way.

Health

ISSUE NO. 17

3 MIN READ

Discover Your Strength!

By About Time

This is your chance to focus on yourself, take control of your fitness, and to empower your journey one step at a time.

Health

ISSUE NO. 16

2 MIN READ

Treating Hep C: My Story

By Simon

I was incarcerated during COVID. I was transferred to Brisbane Correctional Centre for 1 week and then moved to Woodford Correctional Centre for 4 years.

Health

ISSUE NO. 16

2 MIN READ

Newsletter

Be the first to learn about our monthly stories, plus new initiatives and live events

You've successfully registered!
Something went wrong when we tried to register your details. Please try again.

Support Australia's First National Prison Newspaper

A place for news and education, expression and hope

Help keep the momentum going. All donations will be vital in providing an essential resource for people in prison and their loved ones.

All donations of $2 or more are tax deductible. If you would like to pay directly into our bank account to avoid the processing fee, please contact donate@abouttime.org.au. ABN 67 667 331 106.

It's
About Time.

A place for news and education, expression and hope.

Help us get About Time off the ground. All donations are tax deductible and will be vital in providing an essential resource for people in prison and their loved ones.

Donate Here

Newsletter

Be the first to learn about our monthly stories, plus new initiatives and live events

You've successfully registered!
Something went wrong when we tried to register your details. Please try again.