Complete the entire circuit above, then repeat it a second time to hit the full rep count. Good luck!

There comes a moment in every person’s life when they are forced to face themselves. Not the version they show to others, but the deeper, more honest truth underneath.

About a week later, the nurse told me I had tested positive for hep C. Strangely, I didn’t feel sad. I felt determined.

Solitary confinement is unfortunately all too common in Australian prisons.