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About Time is the national newspaper for Australian prisons and detention facilities

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ISSUE NO. 12
July 2025
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Reintegration

Holding On to the Dream

Finding meaning after the sentence

By
Tabitha Lean & Debbie Kilroy

Tabitha and Debbie are part of the National Network of Incarcerated & Formerly Incarcerated Women and Girls.

When you come to prison, it’s not just your freedom that’s affected. Often, it’s your ability to imagine a future that feels like your own. So much of daily life becomes about what’s decided for you – what you eat, when you sleep, what you wear. But it goes deeper than that. The space to dream, to choose a path based on who you are and who you want to be, can feel like it disappears.

Many of us had plans once. We had ambitions – maybe to work with young people, run our own business, become a nurse or a tradie. But, after prison, those goals can start to feel far away. There are roadblocks that make it harder: job checks, application knock-backs, limited work options. Sometimes it feels like the world wants to decide what kind of life is “appropriate” for us now. The jobs we are steered toward can feel like they were never really chosen, just what’s left.

This can wear you down. You start to wonder: Is this it? Is this all I’m allowed to aim for now?

It’s easy to feel like you’re stuck treading water – getting by but not really going anywhere. It takes a toll on your spirit. When your future is shaped more by barriers than by choices, it’s hard to feel like you’re truly living.

The weight of judgement, the assumptions people make about you – it can box you in long after the sentence is over.

But here’s the thing: even in the hardest places, dreaming is still possible. Imagination doesn’t have to be a luxury. It can be a tool for survival. A quiet resistance. Even when the world tells us to settle, we can still hold onto the idea that our lives are worth more than just “making do”. We can still imagine and work toward a life with purpose, creativity and connection.

Everyone has the right to dream. To expect. To imagine a version of life where we get to decide who we are – not just live with who we’ve been told we are. That kind of dreaming is powerful. It keeps something alive in us. Something worth fighting for.

We are more than our past. We are not just statistics or sentences. We are people with stories, talents, goals and heart. And, while the road may be harder, we are still allowed to dream big.

Because dreaming isn’t just for the privileged – it’s for all of us.

When you come to prison, it’s not just your freedom that’s affected. Often, it’s your ability to imagine a future that feels like your own. So much of daily life becomes about what’s decided for you – what you eat, when you sleep, what you wear. But it goes deeper than that. The space to dream, to choose a path based on who you are and who you want to be, can feel like it disappears.

Many of us had plans once. We had ambitions – maybe to work with young people, run our own business, become a nurse or a tradie. But, after prison, those goals can start to feel far away. There are roadblocks that make it harder: job checks, application knock-backs, limited work options. Sometimes it feels like the world wants to decide what kind of life is “appropriate” for us now. The jobs we are steered toward can feel like they were never really chosen, just what’s left.

This can wear you down. You start to wonder: Is this it? Is this all I’m allowed to aim for now?

It’s easy to feel like you’re stuck treading water – getting by but not really going anywhere. It takes a toll on your spirit. When your future is shaped more by barriers than by choices, it’s hard to feel like you’re truly living.

The weight of judgement, the assumptions people make about you – it can box you in long after the sentence is over.

But here’s the thing: even in the hardest places, dreaming is still possible. Imagination doesn’t have to be a luxury. It can be a tool for survival. A quiet resistance. Even when the world tells us to settle, we can still hold onto the idea that our lives are worth more than just “making do”. We can still imagine and work toward a life with purpose, creativity and connection.

Everyone has the right to dream. To expect. To imagine a version of life where we get to decide who we are – not just live with who we’ve been told we are. That kind of dreaming is powerful. It keeps something alive in us. Something worth fighting for.

We are more than our past. We are not just statistics or sentences. We are people with stories, talents, goals and heart. And, while the road may be harder, we are still allowed to dream big.

Because dreaming isn’t just for the privileged – it’s for all of us.

Dealing With Anxiety and Depression on Release

Dealing With Anxiety and Depression on Release

Dealing With Anxiety and Depression on Release

By Community Restorative Centre (CRC) NSW
By Community Restorative Centre (CRC) NSW

As well as feeling excited about your release, you may also be feeling fearful that something will go wrong so that your release will be delayed, or that you won’t be able to make it once you’re released.

Reintegration

ISSUE NO. 6

7 MIN READ

Healing After Release: My Story

Healing After Release: My Story

Healing After Release: My Story

By Stacey Stokes
By Stacey Stokes

What helped me was realising that there was nothing inherently wrong with me and that it was my brain trying to cope.

Reintegration

ISSUE NO. 10

5 MIN READ

Finding a Place to Live After Prison

Finding a Place to Live After Prison

Finding a Place to Live After Prison

By Australian Community Support Organisation (ACSO) Australia
By Australian Community Support Organisation (ACSO) Australia

All states and territories offer bond loans or other forms of assistance to help cover the cost of a rental bond when you move into a new rental home.

Reintegration

ISSUE NO. 13

5 MIN READ

Starting Fresh: A Journey to Reintegration and New Beginnings

Starting Fresh: A Journey to Reintegration and New Beginnings

Starting Fresh: A Journey to Reintegration and New Beginnings

By Whitney Collis
By Whitney Collis

For many of us, the idea of re-entering society after incarceration can feel like standing at a crossroad, unsure of which way to go.

Reintegration

ISSUE NO. 7

6 MIN READ

How To Talk About Prison When You Get Out

By ACSO

Talking about prison once you’re out in the community can be challenging. It’s difficult to know the right thing to say, or how people might react.

Reintegration

ISSUE NO. 23

6 MIN READ

Ask Stacey – Your Questions Answered!

By Stacey Stokes

You had questions, we listened! These answers are from my life (and are supposed to make you smile a bit!).

Reintegration

ISSUE NO. 22

4 MIN READ

Ask Stacey: Help! Everyone Can See My Ankle Monitor!

By Stacey Stokes

You may be following in an age-old tradition of this county by languishing in one of his Majesty’s prisons, but you are not forgotten!

Reintegration

ISSUE NO. 21

3 MIN READ

Finding Support After Release: Who Can Help and Where to Start

By Vacro

What you need to survive in prison is different to what you need on the outside. Many people have said that the first few weeks out were harder than their time inside. Coping with money problems, dealing with other people and feeling like you don’t belong in society can take a toll.

Reintegration

ISSUE NO. 20

5 MIN READ

Help Us Keep Publishing About Time

Without About Time, I don’t know where I would be – Mark, from a prison in Victoria

We need your help so that we can print and distribute the paper to every person in every prison for at least the next year. We value whatever you can spare, no matter how big or small.

Australia’s prison population is growing, and our many prisons are spread far and wide.

We need your help so that we can print and distribute the paper to every person in every prison for at least the next year. We need your help to cover postage for anyone who sends us a letter from the inside.

We value whatever you can spare, no matter how big or small.