Australia's National
Prison Newspaper

Australia's National
Prison Newspaper

ISSUE NO. 5

November 2024

Donate Here

Letters

What Is the Meaning of Life? It’s All in the Mind

By

Thomas

Thomas writes from South Coast CC, in NSW.

Adrian Swancar

Font Size
Font Size
Line Height
Line Height
Dyslexia Friendly
Black & White
Hide Images
Night Mode

The Meaning of Life can drive scientists crazy. You are not alone. Our questions, our fears, our thoughts are like demands, tormenting our souls, afraid to face them. We bury thoughts like secrets, every mind like a minefield waiting to be triggered, to explode. Quick to put a label on mental illness, but never truly understanding what it is! Are they really just crazy thoughts or are you wired to a computer you do not understand?

I believe mental illness begins with the fight (or) flight mode that most masculine beings would rather use than the word “fear”. Whatever early traumas in our lives that led to these deep seeded anxieties are then amplified by drugs, and even by our lifestyle, environment and health.

Us criminals can’t seem to comprehend or fathom how great our own brains are. It’s almost as though consciousness is built as a protection mechanism for the body and the brain, receiving messages from all the senses in the body. It then adds up these equations (from people, steps, interactions, indifferences and so on), looking for threats to the body and, if found, will try redirect your path – you might recall a dream where you’ve had an altercation with someone, but even in the dream you dodge or stick up to that threat!

Those who lose control of the mind, like us, are afraid to look at themselves. Quick to judge everyone else’s flaws but run when the mirror is turned on themselves. Mental health is all about being willing to understand yourself, going back to your earliest memories and trying not to regret them, but acknowledging and understanding tears, every struggle, every decision, mistake and every feeling you were going through – they were leading you to the reason why you ended up in here.

So you can leave your mind scattered, those thoughts creating chaos. Or harness your thoughts, understand your demands, put that puzzling mind back together to be one like the cosmos in its proper cosmic cycle.

Though I have no degree, no masters, never graduated, nothing, I’ve had enough time in here and experience in life and all to reflect and see myself in my truest light. For memories aren’t stored to reminisce as most would think. The thing about why it is easier to find a traumatic event than a happy memory? It is so you know and prepare for your next hurdles in life. Those memories are not an experience that carries knowledge of mistakes you’ve made along the way in this thing called life. Those memories are now tools to overcome your future!

"So use it!"

Everything happens for a reason.

The Meaning of Life can drive scientists crazy. You are not alone. Our questions, our fears, our thoughts are like demands, tormenting our souls, afraid to face them. We bury thoughts like secrets, every mind like a minefield waiting to be triggered, to explode. Quick to put a label on mental illness, but never truly understanding what it is! Are they really just crazy thoughts or are you wired to a computer you do not understand?

I believe mental illness begins with the fight (or) flight mode that most masculine beings would rather use than the word “fear”. Whatever early traumas in our lives that led to these deep seeded anxieties are then amplified by drugs, and even by our lifestyle, environment and health.

Us criminals can’t seem to comprehend or fathom how great our own brains are. It’s almost as though consciousness is built as a protection mechanism for the body and the brain, receiving messages from all the senses in the body. It then adds up these equations (from people, steps, interactions, indifferences and so on), looking for threats to the body and, if found, will try redirect your path – you might recall a dream where you’ve had an altercation with someone, but even in the dream you dodge or stick up to that threat!

Those who lose control of the mind, like us, are afraid to look at themselves. Quick to judge everyone else’s flaws but run when the mirror is turned on themselves. Mental health is all about being willing to understand yourself, going back to your earliest memories and trying not to regret them, but acknowledging and understanding tears, every struggle, every decision, mistake and every feeling you were going through – they were leading you to the reason why you ended up in here.

So you can leave your mind scattered, those thoughts creating chaos. Or harness your thoughts, understand your demands, put that puzzling mind back together to be one like the cosmos in its proper cosmic cycle.

Though I have no degree, no masters, never graduated, nothing, I’ve had enough time in here and experience in life and all to reflect and see myself in my truest light. For memories aren’t stored to reminisce as most would think. The thing about why it is easier to find a traumatic event than a happy memory? It is so you know and prepare for your next hurdles in life. Those memories are not an experience that carries knowledge of mistakes you’ve made along the way in this thing called life. Those memories are now tools to overcome your future!

"So use it!"

Everything happens for a reason.

Leave a Comment

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
0 Comments
Author Name
Comment Time

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere. uis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Send Us a Letter

Your contributions are the centerpiece of the paper. If you would like to contribute to our Letters section, please send your letters to the below postal address:

About Time
PO BOX 24041
Melbourne VIC 3000

The Real Cost Of Staying Connected: Why Prison Phone Calls Must Be Fair

By Peter

On 1 November 2025, QCS introduced a new pricing model: 20 cents per minute for all calls, mobile or local. A call that once cost 30 cents for 15 minutes now costs $3 – a ten-times increase.

Letters

ISSUE NO. 18

2 MIN READ

Forgiveness

By Grant

I have been incarcerated for 22 months of a four-year sentence in Queensland jails. This poem is about my own situation.

Letters

ISSUE NO. 18

1 MIN READ

Thank You for Your Stories

By Robert

Reading other prisoner’s stories inspired me to keep my head up and keep going now four months in, thank you all who share your stories and words of wisdom.

Letters

ISSUE NO. 18

2 MIN READ

I Should've Gone To Specsavers

By Alexandra

I moved units about a month ago and we feed some stray cats here. One even let me pat her last night! It's been over a year since I've patted an animal, so you can imagine how excited I was!

Letters

ISSUE NO. 18

1 MIN READ

Get the full paper in print each month.

6-Month Subscription:

Physical copy of About Time delivered to your home or organisation each month for six months. Paid upfront.

Subscribe for $70

12-Month Subscription:

Physical copy of About Time delivered to your home or organisation each month for twelve months. Paid upfront.

Subscribe for $125

Newsletter

Be the first to learn about our monthly stories, plus new initiatives and live events

You've successfully registered!
Something went wrong when we tried to register your details. Please try again.

Support Australia's First National Prison Newspaper

A place for news and education, expression and hope

Help keep the momentum going. All donations will be vital in providing an essential resource for people in prison and their loved ones.

All donations of $2 or more are tax deductible. If you would like to pay directly into our bank account to avoid the processing fee, please contact donate@abouttime.org.au. ABN 67 667 331 106.

It's
About Time.

A place for news and education, expression and hope.

Help us get About Time off the ground. All donations are tax deductible and will be vital in providing an essential resource for people in prison and their loved ones.

Donate Here

Welcome to About Time

About Time is the national newspaper for Australian prisons and detention facilities

Your browser window currently does not have enough height, or is zoomed in too far to view our website content correctly. Once the window reaches the minimum required height or zoom percentage, the content will display automatically.

Alternatively, you can learn more via the links below.

Donations via GiveNow

Email

Instagram

LinkedIn

Newsletter

Be the first to learn about our monthly stories, plus new initiatives and live events

You've successfully registered!
Something went wrong when we tried to register your details. Please try again.