ISSUE NO. 12
July 2025
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Letters

Sparkling Sober

By
Paige

Paige writes from Numinbah Correctional Centre in QLD.

Willy Pleasance

Being sober feels like getting high used to.

I was scared to come to jail and get clean after 14 years of using ice daily; how would I function or get anything done, make any friends, stay slim? In my mind ice is meant to make you faster, more motivated, more social, more productive and less depressed, yes? It turns out in the end it was doing the opposite! Getting clean seems like the scariest thing ever until you just do it, and then it’s not scary at all – actually quite refreshing!

I’ve got so much clarity, everything seems easier – of course everything’s going to be hard when you’re munted and off your head all the time! I’m more motivated and productive than ever, and actually able to complete tasks instead of half doing 16 things poorly.

I’ve got no idea why I was so busy before my incarceration. I don’t work or have a partner or kids or any responsibilities really and yet I was always run off my feet always doing something and yet never getting anything done!

I’m happier than ever and the least depressed and anxious I’ve ever been in my adult life. In fact, I’m feeling all emotions more passionately and intensely – it’s refreshing no longer being numb – and I’ve even grown my empathy back! I’m way more social – I spent the last couple of years cooped up inside my house predominantly alone, a nervous wreck with my mind clouded with doom and gloom.

In hindsight, the year before my incarceration was more of a prison sentence than this one locked up has been!

I feel hopeful and happy for the first time in over a decade. Everything is light, easier, brighter, better, sparkling sober.

Being sober feels like getting high used to.

I was scared to come to jail and get clean after 14 years of using ice daily; how would I function or get anything done, make any friends, stay slim? In my mind ice is meant to make you faster, more motivated, more social, more productive and less depressed, yes? It turns out in the end it was doing the opposite! Getting clean seems like the scariest thing ever until you just do it, and then it’s not scary at all – actually quite refreshing!

I’ve got so much clarity, everything seems easier – of course everything’s going to be hard when you’re munted and off your head all the time! I’m more motivated and productive than ever, and actually able to complete tasks instead of half doing 16 things poorly.

I’ve got no idea why I was so busy before my incarceration. I don’t work or have a partner or kids or any responsibilities really and yet I was always run off my feet always doing something and yet never getting anything done!

I’m happier than ever and the least depressed and anxious I’ve ever been in my adult life. In fact, I’m feeling all emotions more passionately and intensely – it’s refreshing no longer being numb – and I’ve even grown my empathy back! I’m way more social – I spent the last couple of years cooped up inside my house predominantly alone, a nervous wreck with my mind clouded with doom and gloom.

In hindsight, the year before my incarceration was more of a prison sentence than this one locked up has been!

I feel hopeful and happy for the first time in over a decade. Everything is light, easier, brighter, better, sparkling sober.

An Idea to Reduce Drugs and Violence in Prison

By Melissa

I have been in the system a long time. I believe that we as prisoners should be heard a lot more.

Letters

ISSUE NO. 20

1 MIN READ

We Want to Get Healthy in Prison – So Why Can’t We Buy Protein Powder?

By Joeby

Here at MCC we are limited to weight bags and medicine balls. We cannot purchase creatine or protein powders, training gloves or any other essential items that other prisoners at other centres can purchase.

Letters

ISSUE NO. 20

1 MIN READ

First Time In Prison, 3000km From Family

By Deanno

I just want to get back to my home state WA so I can do my time with my family support where I’m happy and have all my supports.

Letters

ISSUE NO. 20

1 MIN READ

Discovering Buddhism in Prison

By Chris

Buddhism teaches that pain is a part of being human, not a failure. Thoughts are not who you are, change is always possible because nothing is permanent. There is beauty in the idea that peace isn’t something you chase, it’s something you uncover when you stop clinging.

Letters

ISSUE NO. 20

2 MIN READ

Welcome to About Time

About Time is the national newspaper for Australian prisons and detention facilities

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