‘Everyday Feels Like a Battle’: Serving Time Away From Home
By Deanno
I wanted to talk a bit more about my day-to-day experience in regards to where I’m at mentally due to my situation.
About Time dedicates many of its pages to publishing the letters of people in prison, as well as from their family and friends.
This is the centrepiece of the paper: a platform for people to share their experiences and learn from each other.

I wanted to talk a bit more about my day-to-day experience in regards to where I’m at mentally due to my situation.
I want to change my ways and always be there for her, like she has done for me.
Just thought I would send in two photos of what I have been up to during my time in prison.
Finding information relating to Commonwealth Parole or people able to provide correct advice has proven challenging since I was sentenced.
I am writing as I saw my partner’s article and it inspired me. This is probably my millionth time in prison, and time stands still.
How do we escape the trap of feeling worse rather than better?
We want top quality proteins, supplements and items for our health. But we can’t buy what we want, need and like.
For me writing is a powerful tool that helps with my mental health.
It’s a huge safety issue. The steps are metal with no grip tape on the step, so if you slip you could injure yourself.
I wanted to write about the lockdowns we have been subjected to and how it’s not getting any better.
I write to extend feedback – re: your monthly paper. I must say that it was with more than the usual measuring spoon of interest that most here @ MRC welcomed its arrival.
12 months into being remanded in custody. I’m still yet to be sentenced – hence I can’t see the end at all.
I’ve spent most of my adult life behind bars, and I’m not proud to say it. It’s been such a bloody waste.

Anyone who has spent a significant amount of time in prison can relate to the concept of prison rituals and routines.

We have limited options regarding studying whilst incarcerated. I am midway through an arts degree, however, once I am released, I am re-routing towards politics/law.

I recently have been put in the medium precinct, and I had put a request form asking what the costs were to order the Examiner newspaper.

My first time in jail was a shock to the system. I have learned quickly that routine is key. Getting your exercise, diet, mental health, maintaining social encounters; it truly helps.

As a devoted mother having to accept the fact that my son was going to prison was soul destroying.

I just keep my head out of trouble and out of politics, lol. I find the time goes very quickly when I keep a great routine going for myself.

Prison teaches people to hold back. To keep to themselves. To give as little as possible. To protect what little energy or hope they have left. When everything feels limited – time, freedom, trust – it makes sense to think that giving more will leave you with less. But the bee lives by a different rule.

We are not sure who to write to or who we can talk to about theses matters. We are hoping someone reads our letter and can point us in the right direction to have our voices heard.

If foreign prisoners have been sentenced under same law as Australians, then it’s extremely important that they have right to be treat equally in their imprisonment – on humanitarian grounds.


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