Australia's National
Prison Newspaper

Australia's National
Prison Newspaper

ISSUE NO. 15

October 2025

Donate Here

Letters

Don’t Be Quick to Judge

By

Jake

Jake writes from a prison in VIC.

Eli Solitas via Unsplash

Font Size
Font Size
Line Height
Line Height
Dyslexia Friendly
Black & White
Hide Images
Night Mode

I have written the poem below knowing full well a good percentage of those who read it will be quick to judge. Some may ignorantly say, “Just do the right thing and live a normal life,” but I can say from the bottom of my heart that it’s not that black and white. People need to open their eyes to the real problems people face in life once they have made a few bad choices.

We are all human beings and we have all had very different experiences in life. We have faced different mental health issues, and we all handle things differently. Some can do things better than others and some struggle with issues some of us find easy to manage in our lives.

We are quick to judge, and I am guilty of that.

I have been that person before, and it’s a real eye-opener when you find out the real issues that some people are facing. You try to put yourself in their shoes and try to imagine facing the same circumstances as them. But we can’t because we are not them.

There is no way to accurately make judgement on someone for what they have done or are doing at times in their lives.

Tonight, I found out that my cousin who was three months younger than I am took his own life. It made me think of everything that I have written above. As much as I tried to think what could have been that bad for him to take such a dramatic path, I just couldn’t do it. Because it’s not me.

I have no clue what he was feeling, no clue what he had been through, and it was not my place to make judgment. We can’t say he was selfish; we can’t say anything because we don’t know what he was feeling. I can only say that it’s an extremely dark and lonely place to be when you are in that mindset, when ending your own life comes into mind. I can say that because I have experienced it, and thankfully I am still here to write about it.

Some of the poem has nothing to do with the news of my cousin’s passing, but it made me think of my life and the judgements I have faced and thought about myself. We tend to forget that the ones that judge us more than anyone else are ourselves.

We are our biggest critics. We criticise ourselves for hurting loved ones, being a failure, letting people down, and we judge ourselves harshly. Then dealing with the judgement from others on top is sometimes too much to bear.

The main thing I want people to take from this is don’t be quick to make judgement.

Don’t say that you know how someone feels, because you simply don’t.

Think about how you and your actions affect others and what you can do to make someone feel better or to help someone who’s struggling. Try to be open minded and think to yourself that, just because you see things in a different way, it doesn’t mean that that’s how everyone sees it. Leave the past in the past and focus on the now. Be the best person you can be for yourself and others.

If what I have written helps one person think differently, then I am grateful that I have made a positive difference in someone’s life!

Thanks for reading,

Jake

To Jonno – By Jake

Disappointment once more, once again I’m not there.

For my family who spend every day in despair,

I selfishly think about how I’ve been wronged,

When the trauma for those outside is sadly prolonged.

I’ve missed weddings and funerals, opportunities gone.

Three meals a day, shelter, while out there, hearts are torn.

Why do I keep hurting my loved ones that care?

And all I can think is why me? It’s not fair.

We’re blind to think that we don’t cause them pain,

When we come back to prison again and again.

This place, a reunion, we laugh and we joke,

Talking shit, drinking coffee with a tea-bacco smoke.

We’re put here for punishment, rehab and such,

But we learn about how to do crime just as much.

The government, cops, judges, have nothing to lose,

We are all just statistics, they’ve never walked in our shoes.

We are all just numbers, caged and herded like cattle,

Lacking resources for the hundreds, and the demons we battle.

What’s rehabilitation? Freedom taken by force?

Let’s load them up with opiates and methadone of course!!

We live in a world where the media rules,

And you believe what they say, you idiots, you fools.

Innocent until proven guilty, what an absolute lie.

In fact, it’s the opposite, they cannot deny.

Let’s load them with charges, cops lie under oath,

Yet they wonder why prisons have seen such growth.

Do the crime, do the time, that’s justice they say,

Then why are we judged until the end of our days?

Each time from now on that we make a mistake,

We question how much of our lives they will take.

We’re not judged on the crime, but our past is used,

In a system that is broken and has been abused.

I have written the poem below knowing full well a good percentage of those who read it will be quick to judge. Some may ignorantly say, “Just do the right thing and live a normal life,” but I can say from the bottom of my heart that it’s not that black and white. People need to open their eyes to the real problems people face in life once they have made a few bad choices.

We are all human beings and we have all had very different experiences in life. We have faced different mental health issues, and we all handle things differently. Some can do things better than others and some struggle with issues some of us find easy to manage in our lives.

We are quick to judge, and I am guilty of that.

I have been that person before, and it’s a real eye-opener when you find out the real issues that some people are facing. You try to put yourself in their shoes and try to imagine facing the same circumstances as them. But we can’t because we are not them.

There is no way to accurately make judgement on someone for what they have done or are doing at times in their lives.

Tonight, I found out that my cousin who was three months younger than I am took his own life. It made me think of everything that I have written above. As much as I tried to think what could have been that bad for him to take such a dramatic path, I just couldn’t do it. Because it’s not me.

I have no clue what he was feeling, no clue what he had been through, and it was not my place to make judgment. We can’t say he was selfish; we can’t say anything because we don’t know what he was feeling. I can only say that it’s an extremely dark and lonely place to be when you are in that mindset, when ending your own life comes into mind. I can say that because I have experienced it, and thankfully I am still here to write about it.

Some of the poem has nothing to do with the news of my cousin’s passing, but it made me think of my life and the judgements I have faced and thought about myself. We tend to forget that the ones that judge us more than anyone else are ourselves.

We are our biggest critics. We criticise ourselves for hurting loved ones, being a failure, letting people down, and we judge ourselves harshly. Then dealing with the judgement from others on top is sometimes too much to bear.

The main thing I want people to take from this is don’t be quick to make judgement.

Don’t say that you know how someone feels, because you simply don’t.

Think about how you and your actions affect others and what you can do to make someone feel better or to help someone who’s struggling. Try to be open minded and think to yourself that, just because you see things in a different way, it doesn’t mean that that’s how everyone sees it. Leave the past in the past and focus on the now. Be the best person you can be for yourself and others.

If what I have written helps one person think differently, then I am grateful that I have made a positive difference in someone’s life!

Thanks for reading,

Jake

To Jonno – By Jake

Disappointment once more, once again I’m not there.

For my family who spend every day in despair,

I selfishly think about how I’ve been wronged,

When the trauma for those outside is sadly prolonged.

I’ve missed weddings and funerals, opportunities gone.

Three meals a day, shelter, while out there, hearts are torn.

Why do I keep hurting my loved ones that care?

And all I can think is why me? It’s not fair.

We’re blind to think that we don’t cause them pain,

When we come back to prison again and again.

This place, a reunion, we laugh and we joke,

Talking shit, drinking coffee with a tea-bacco smoke.

We’re put here for punishment, rehab and such,

But we learn about how to do crime just as much.

The government, cops, judges, have nothing to lose,

We are all just statistics, they’ve never walked in our shoes.

We are all just numbers, caged and herded like cattle,

Lacking resources for the hundreds, and the demons we battle.

What’s rehabilitation? Freedom taken by force?

Let’s load them up with opiates and methadone of course!!

We live in a world where the media rules,

And you believe what they say, you idiots, you fools.

Innocent until proven guilty, what an absolute lie.

In fact, it’s the opposite, they cannot deny.

Let’s load them with charges, cops lie under oath,

Yet they wonder why prisons have seen such growth.

Do the crime, do the time, that’s justice they say,

Then why are we judged until the end of our days?

Each time from now on that we make a mistake,

We question how much of our lives they will take.

We’re not judged on the crime, but our past is used,

In a system that is broken and has been abused.

Leave a Comment

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
0 Comments
Author Name
Comment Time

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere. uis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Send Us a Letter

Your contributions are the centerpiece of the paper. If you would like to contribute to our Letters section, please send your letters to the below postal address:

About Time
PO BOX 24041
Melbourne VIC 3000

How I’ve GROWn

By Trevor

GROW is a community-based national organisation that works on mental wellbeing using a 12-step program of personal growth, mutual help and support. It operates through weekly peer support groups.

Letters

ISSUE NO. 17

2 MIN READ

A Letter From the USA: Treasure the Moments With the Ones You Love

By Tricia

Hello to everyone in Australia. My name is Tricia. I was born in Philadelphia, Pennsylvania. I am serving a life sentence, and, for those of you who don’t know, a life sentence in Pennsylvania means your entire life.

Letters

ISSUE NO. 17

3 MIN READ

‘Protection’ at the Cost of Human Rights

By Timmy

In New South Wales, there were previously three levels of protective custody for vulnerable inmates, such as myself, who have autism spectrum disorder and other mental health issues.

Letters

ISSUE NO. 17

1 MIN RED

Rest in Paradise, Alithea

By Adrielle

I am writing to you about my one and only older sister, Alithea. RIP. It’s been 2 months since I lost you.

Letters

ISSUE NO. 17

2 MIN READ

Get the full paper in print each month.

6-Month Subscription:

Physical copy of About Time delivered to your home or organisation each month for six months. Paid upfront.

Subscribe for $70

12-Month Subscription:

Physical copy of About Time delivered to your home or organisation each month for twelve months. Paid upfront.

Subscribe for $125

Newsletter

Be the first to learn about our monthly stories, plus new initiatives and live events

You've successfully registered!
Something went wrong when we tried to register your details. Please try again.

Support Australia's First National Prison Newspaper

A place for news and education, expression and hope

Help keep the momentum going. All donations will be vital in providing an essential resource for people in prison and their loved ones.

All donations of $2 or more are tax deductible. If you would like to pay directly into our bank account to avoid the processing fee, please contact donate@abouttime.org.au. ABN 67 667 331 106.

It's
About Time.

A place for news and education, expression and hope.

Help us get About Time off the ground. All donations are tax deductible and will be vital in providing an essential resource for people in prison and their loved ones.

Donate Here

Welcome to About Time

About Time is the national newspaper for Australian prisons and detention facilities

Your browser window currently does not have enough height, or is zoomed in too far to view our website content correctly. Once the window reaches the minimum required height or zoom percentage, the content will display automatically.

Alternatively, you can learn more via the links below.

Donations via GiveNow

Email

Instagram

LinkedIn

Newsletter

Be the first to learn about our monthly stories, plus new initiatives and live events

You've successfully registered!
Something went wrong when we tried to register your details. Please try again.