Welcome to About Time

About Time is the national newspaper for Australian prisons and detention facilities

Your browser window currently does not have enough height, or is zoomed in too far to view our website content correctly. Once the window reaches the minimum required height or zoom percentage, the content will display automatically.

Alternatively, you can learn more via the links below.

Donations via GiveNow

Email

Instagram

LinkedIn

Donate Here

Health

Ingredients:

  • 2 cups self-raising flour
  • 2 cups cheese (grated)
  • 2 cups milk
  • 2 rashers bacon (finely chopped)
  • 2 spring onions (finely chopped)
  • 1 clove Garlic (crushed)
  • Extra grated Cheese

Method:

  1. Sift flour into a large mixing bowl. Stir through grated cheese, bacon, onion and garlic. Gently mix in milk, ensuring well combined without over-mixing.
  2. Grease and flour 12 cup muffin pan, and divide muffin mixture evenly between 12 cups. Sprinkle a little of the extra cheese on top of each muffin.
  3. Bake at 180°C for around 20 – 30 minutes. Check after 20 minutes, as cooking time will depend on your oven. Cool muffins on a wire rack.

Ingredients:

  • 2 cups self-raising flour
  • 2 cups cheese (grated)
  • 2 cups milk
  • 2 rashers bacon (finely chopped)
  • 2 spring onions (finely chopped)
  • 1 clove Garlic (crushed)
  • Extra grated Cheese

Method:

  1. Sift flour into a large mixing bowl. Stir through grated cheese, bacon, onion and garlic. Gently mix in milk, ensuring well combined without over-mixing.
  2. Grease and flour 12 cup muffin pan, and divide muffin mixture evenly between 12 cups. Sprinkle a little of the extra cheese on top of each muffin.
  3. Bake at 180°C for around 20 – 30 minutes. Check after 20 minutes, as cooking time will depend on your oven. Cool muffins on a wire rack.

This
article
was originally printed in the
December 2024
edition of About Time.

Cell Workout

Republished with permission from Inside Time in the UK.

Complete the entire circuit above, then repeat it a second time to hit the full rep count. Good luck!

Health

ISSUE NO. 25

4 MIN READ

How to Face Your Past But Not Let It Define You

By Dr Carollyne Youssef

There comes a moment in every person’s life when they are forced to face themselves. Not the version they show to others, but the deeper, more honest truth underneath.

Health

ISSUE NO. 25

3 MIN READ

‘You’re Cured!’: Struggle to Strength with Hep C

By Mike

About a week later, the nurse told me I had tested positive for hep C. Strangely, I didn’t feel sad. I felt determined.

Health

ISSUE NO. 24

2 MIN READ

Mental Health in Solitary Confinement

By Ashleigh Chapman

Solitary confinement is unfortunately all too common in Australian prisons.

Health

ISSUE NO. 24

2 MIN READ