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About Time is the national newspaper for Australian prisons and detention facilities

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ISSUE NO. 21

April 2026

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Creative

‘Just Listen, See, Breathe’: My Happy Place

A finalist from our first Writing Challenge!

Anonymous

The author writes from a prison in VIC.

Ethan Cassidy

The straps of his back-pack chaffed and pulled against his shoulders, the weight of each uneven step threatening to topple him back down the slope. His boots crunched the tiny pebbles that slided and slid, plumes of dust flicking into the still air. His rugged breath matched the cicadas, and the only moisture was the unwelcome crawl of sticky sweat down his nose and cheeks. He licked the salt from his lips and spat with a growl. “Bloody hell” he muttered before tossing the bag off his back and scrambling to wipe his stinging eyes. This was stupid. He cried as he kicked a log, the pain shot up his toe and the echo of his swearing came back at him from the surrounding rocky hills. The only indication he’d heard was the subtle halt of insect chatter before it started up again. He slumped down onto the log he’d just abused. “Why am I even in this ridiculous place?!” he said into his hands before pulling the sweat-dampened pamphlet from his pocket. “Find your Happy Place!” it said, the ink now running. He was going to kill that idiot hippy at work who suggested he take this nature retreat. “I think some time in nature could give you a little more reason to be happy,” he’d said. Shows what he knew. This whole exercise had been pure hell, and he’d be glad to get back to his flat in the city, have a feed and put the game on. “That’s it,” he said. “I’m done.” He stood to retrieve his bag, now back to the car and left this whole business behind.

He stopped at a shrill that startled him, a sound from beneath his bag, and began laughing. “Jesus, almost gave me a heart attack, mate!” The lizard regarded him with boredom. “I’ve lost it.” Talking to the wildlife. “Maybe I should just shut up.” As he said this a breeze flowed causing him to take a long breath. It was then his eyes landed on a white flower. It was tiny, smaller than his fingernail. He crouched to see it closer and smiled. Happy. The cicadas seemed to take on a soothing tone where before they were harsh. Or was it just him being hushed this time. It felt fresh as he stood up again. The birds, the trees, the land, had they always looked so bright? Has the sky danced like that before? Had his lungs felt so full before? Some scent filled the air, or it was sweet, the same warmth that stifled him before now held him safely. He felt different … new … happy. Something. That lizard, that flower, that log had spoken to him all without words. In this strange but safe silence he picked up his bag and continued on to learn more about his happy place. He walked on, thinking that maybe he didn’t need to “find”, just listen, see, breathe, to be happy.

The straps of his back-pack chaffed and pulled against his shoulders, the weight of each uneven step threatening to topple him back down the slope. His boots crunched the tiny pebbles that slided and slid, plumes of dust flicking into the still air. His rugged breath matched the cicadas, and the only moisture was the unwelcome crawl of sticky sweat down his nose and cheeks. He licked the salt from his lips and spat with a growl. “Bloody hell” he muttered before tossing the bag off his back and scrambling to wipe his stinging eyes. This was stupid. He cried as he kicked a log, the pain shot up his toe and the echo of his swearing came back at him from the surrounding rocky hills. The only indication he’d heard was the subtle halt of insect chatter before it started up again. He slumped down onto the log he’d just abused. “Why am I even in this ridiculous place?!” he said into his hands before pulling the sweat-dampened pamphlet from his pocket. “Find your Happy Place!” it said, the ink now running. He was going to kill that idiot hippy at work who suggested he take this nature retreat. “I think some time in nature could give you a little more reason to be happy,” he’d said. Shows what he knew. This whole exercise had been pure hell, and he’d be glad to get back to his flat in the city, have a feed and put the game on. “That’s it,” he said. “I’m done.” He stood to retrieve his bag, now back to the car and left this whole business behind.

He stopped at a shrill that startled him, a sound from beneath his bag, and began laughing. “Jesus, almost gave me a heart attack, mate!” The lizard regarded him with boredom. “I’ve lost it.” Talking to the wildlife. “Maybe I should just shut up.” As he said this a breeze flowed causing him to take a long breath. It was then his eyes landed on a white flower. It was tiny, smaller than his fingernail. He crouched to see it closer and smiled. Happy. The cicadas seemed to take on a soothing tone where before they were harsh. Or was it just him being hushed this time. It felt fresh as he stood up again. The birds, the trees, the land, had they always looked so bright? Has the sky danced like that before? Had his lungs felt so full before? Some scent filled the air, or it was sweet, the same warmth that stifled him before now held him safely. He felt different … new … happy. Something. That lizard, that flower, that log had spoken to him all without words. In this strange but safe silence he picked up his bag and continued on to learn more about his happy place. He walked on, thinking that maybe he didn’t need to “find”, just listen, see, breathe, to be happy.

Falling Like Angels

By Daniel

The pain that I feel, this place that I’m in, these four walls closing in…

Creative

ISSUE NO. 23

2 MIN READ

As This Time Comes to an End

By Punkin

As this time comes to an end, I wonder which way the next will bend. The earth and moon will do their thing, I’ll embrace everything.

Creative

ISSUE NO. 23

2 MIN READ

‘God, I Am Deeply Sorry’: A Poem for the Prisoners We’ve Lost

By Triste

To all the prisoners who have ever spent time away from the ones they love.

Creative

ISSUE NO. 23

1 MIN READ

‘Tingers’ and the Squirrel Box

By Sara

In Creative Learning we get to see some amazing stuff made by talented people. The best part is hearing the stories behind how creative projects have come to life.

Creative

ISSUE NO. 23

2 MIN READ

Help Us Keep Publishing About Time

Without About Time, I don’t know where I would be – Mark, from a prison in Victoria

We need your help so that we can print and distribute the paper to every person in every prison for at least the next year. We value whatever you can spare, no matter how big or small.

Australia’s prison population is growing, and our many prisons are spread far and wide.

We need your help so that we can print and distribute the paper to every person in every prison for at least the next year. We need your help to cover postage for anyone who sends us a letter from the inside.

We value whatever you can spare, no matter how big or small.